Vitamin K Tablets & Supplements
Vitamin K has several important functions, for example it's needed for blood clotting, which means it helps wounds to heal properly. There is also evidence that vitamin K is also needed to help keep bones healthy. Vitamin K supplements and tablets can help support your daily intake alongside a balanced diet. Vitamin K is found in green leafy vegetables – such as broccoli and spinach, vegetable oils and cereal grains. Small amounts can also be found in meat and dairy foods.