Wed, 5 December, 2018
Pycnogenol is a supplement made from the extract of antioxidant rich French maritime pine. New research suggests that it may improve mild cognitive impairment, which in many cases leads to dementia.
Wed, 28 November, 2018
Experts are warning of a rising number of young women who are becoming deficient in vital nutrients including iron, calcium and iodine. The insight come from official health data and shows that while most Britons lack key minerals including potassium, magnesium and copper, the picture....
Fri, 23 November, 2018
As we already know, your body needs a wide variety of vitamins and nutrients to stay healthy. During the winter months it's even more important adds food to your diet that are high in immune health vitamins and nutrients.
Mon, 19 November, 2018
A six year long study of 815 individuals has provided results supporting Pycnogenol's blood circulation benefits. Pycnogenol is an anti-oxidant rich extract from French maritime pine bark manufactured by Horphag Research.
Mon, 12 November, 2018
With modern stressful lifestyles, westernised diets, and medications such as antibiotics, the bacteria living in your gut can be thrown off-balance. This has lead to growing interest in the link between gut bacteria and stress related disorders such as anxiety and depression. New rese....
Mon, 5 November, 2018
Summer time is over and autumn has arrived - a time to enjoy cosy jumpers and pumpkin lattes! However the changing season can also spell an outbreak of coughs and colds so it's even more important to look after your health.
Tue, 30 October, 2018
New research has suggested that women needs a greater variety of nutrients in their diet to support mood, compared to men. These findings go some way to explain why women are twice as likely to be diagnosed with anxiety and depression than men.
Mon, 22 October, 2018
Research out of two universities in Italy has found that supplementation with Pycnogenol - French maritime pine bark extract - resulted in less swelling in the lower legs during travel compared to control groups who used stockings or did standard in-flight exercises.
Mon, 15 October, 2018
By consuming omega-3's regularly during pregnancy women could boost their baby's brain function and eyesight say researchers from Finland.
Mon, 8 October, 2018
Collagen is without doubt a trendy ingredient in the wellness world at the moment - some of us take it for it's touted beauty benefits while others swear by it's gut health boosting properties.The fact that it's good for our bodies is not up for debate but we can ask the questions: ar....
Mon, 1 October, 2018
DASH stands for Dietary Action to Stop Hypertension and is recognised for reducing blood pressure. Interestingly, the success of the diet may be down to the action of the bacteria located in your mouth.
Tue, 25 September, 2018
A study conducted by researchers in the US and China has found that a chemical compound in cinnamon activated thermogenesis (the process of heat production in organisms) and chronic metabolic remodeling, providing a promising therapeutic strategy in the fight against obesity.
Wed, 19 September, 2018
It's the perfect season to enjoy a leafy salad, however with many of us concerned about maintaining our summer bodies you may be tempted to save a few calories by skipping the dressing. However new research published in the American Journal of Clinical Nutrition has revealed that addi....
Fri, 14 September, 2018
Executive functioning issues are weaknesses in a set of important mental skills that are key to learning, including working memory, flexible thinking and self-control. Recent research conducted on children aged between 2 and 6 years old has shown that those with higher Omega-3 Index l....
Mon, 10 September, 2018
Cannabidiol (CBD) oil the hot new product in the health and wellness world but is it legal? Yes, it is both 100% legal and safe to use. Cannabidiol is a natural extract obtained from the flowers of the hemp plant. It is one of 100 different cannabinoids found in the cannabis plant but....
Thu, 6 September, 2018
Apple cider vinegar has grown fashionable for its supposed weight loss benefits, studies have also found it can help diabetes sufferers manage their blood glucose levels, and it is said to help reduce risk of heart disease. But is it as effective to consume a supplement as it is to co....