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Magnesium Tablets - 188mg

Helps reduce tiredness and fatigue

(131 reviews)9610020
Buy Magnesium Tablets - 188mg
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  • Works with calcium for bone strength
  • Aids your metabolism
  • Enhances psychological function
  • Supports a healthy nervous system

Supplement Description

Increases the absorption of nutrients from the food we eat 

Magnesium is a mineral used to aid metabolism, increasing the absorption of nutrients from food. It is the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds.

Magnesium helps to release energy from food and is important in the development and maintenance of healthy bones, nerves and muscles.

Supports bodily functions important for healthy bones

Magnesium helps make sure the parathyroid glands work normally. The parathyroid glands produce hormones important for bone health.

Magnesium, which is found in green vegetables including spinach, nuts and whole grains, is essential in Calcium metabolism and the production of enzymes and proteins.

Magnesium deficiency is high in the UK 

It is estimated that over half the UK population do not consume enough Magnesium in their diet. Two tablets of Just Vitamins Magnesium provides 100% of your RDA (375mg) of this essential mineral. 

Nutritional Information

Vegetarian
Vegan
Pregnancy Friendly
Each Magnesium tablet contains:
Magnesium 188mg (50% NRV)
 (as Magnesium Citrate & Magnesium Oxide)
 
NRV means Nutrient Reference Value
NRV level as per Directive 2008/100EC

Allergen Advice

This Magnesium 188mg supplement is free from: Gluten, Yeast, Salt, Sugar, It contains no Artificial Colours, Flavours or Preservatives.
SUITABLE FOR VEGETARIANS

Cautions / Possible Side Effects

Pregnant and/or breast-feeding women should consult their doctor before taking this supplement.

List of Ingredients

Magnesium Citrate Anhydrous, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Magnesium Stearate, Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Propylene Glycol), Silicon Dioxide.

Dosage / Suggested Intake

Swallow one to two Magnesium 188mg tablets per day with food, or as directed by your health professional.

Tablet Size

22.5mm x 9mm tablet

Legal Category

Food Supplement

Customer Reviews for Magnesium 188mg

The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.

Overall product rating 9.6 / 10 - 131 customers have independently reviewed and recommend Magnesium from 131 reviews (showing latest 50 reviews)
Review Date
Rating
Review Details
Service Rating: Orders are always despatched quickly and arrive without any problems
Product: I read that most people don’t have enough magnesium in their diet. No idea if it works or not
We have been ordering from Just Vitamins for at least a couple of years and have always been very happy with the service. Prompt and professional!
Service Rating: This is the 3rd time I have ordered from Just Vitamins because of the good quick service and quality items that work for me.
Product: I was having cramps in my legs and was advised by a pharmacist to take magnesium.
Service Rating: Good prices and service I do recommend Just Vitamins
Product: A bit too large but easy to break into two, I'm sure it's helping me relax and sleep better.
Excellent service will continue to use.
Service Rating: fast delivery, clear website
Product: Have to break them in half to swallow them
Service Rating: Speedy delivery
Product: I bought these to see if it helped my restless leg syndrome but so far it's not worked. If I take 2 as prescribed I end up with very loose bowl movement the following morning so now I only take one. I also take glucosamine with chondroitin.
When I need my supplements renewed I always buy them from just vitamins.

The price is really good and the choice and RDA is excellent.

I have been a customer for many years and they arrive very quickly and the resealable bags take up a much smaller space than jars.

I'd personally highly recommend then if you are thinking of buying.
Service Rating: Excellent service & value for money - I use Just Vitamins every time!
Product: Very good value for money but the tablets are a bit big so hard to swallow!
Service Rating: Fast. Reliable. I like the pouch packaging of their own vitamins, it goes through the letter box.
Product: Great packaging, I like the simplicity of the bag they come in.
Excellent service from Just Vitamins
Always good products and service - recommended.
Speedy delivery. Good price.
Excellent and quick
Excellent service
Service Rating: easy search and ordering system and quick postal service
Product: seems to be doing the trick with the nightmare of the female change
Excellent products. Prompt response
Good prices
Prompt delivery and good value for money
Service Rating: I buy regularly from Just Vitamins. Thr service is reliable and quick.
Product: I bought these for my husband as he has problems sleeping. I researched magnesium and they are given good reviews. Also, it has sorted out my husband's should pain, which he has had for years. He takes 2 every evening and they have really helped with his sleeping.
Service Rating: Good quality, well priced, delivered almost before the order is placed!
Product: Arrived very quickly. They're big tablets, but actually go down ok. Don't take with milk though, as it limits absorption.
Service Rating: Delivery is prompt and have always been happy with my purchases. Will be a returning customer.
Product: To help aid relaxation and sleep.
Service Rating: Very useful website, plenty of explanations. Easy to order. prompt delivery and very good value.
Product: Very big tablets - difficult to swallw
Feedback Response: Sorry to hear you had difficulty with swallowing these tablets. Unfortunately Magnesium is a very bulky substance, which is why we only put half the required amount in each tablet. There are some great tips for swallowing bulky tablets in this blog post.
Service Rating: very reliable as always.thank you
Product: as before quick and prompt service
Service Rating: I always buy my supplements from just vitamins.
It’s an excellent service and good value for money.
Product: As usual no frills excellent
Excellent as usual. Dependable and quick.
Very prompt delivery & reasonable prices.
Really quick delivery. Packaged so it fits through the letterbox - ideal.
Have been using Just Vitamins for years and have always found them excellent value, easy to use with prompt delivery and good quality products. It is why I keep coming back.
Service Rating: As always the service is fantastic,great prices for good products and dispatched really quickly!
Product: Much better quality than the magnesium oxide tablets mostly on sale elsewhere
Good price. Delivery on time. Well packed
Service Rating: Excellent service and speedy delivery will buy from Just Vitamins again and definitely recommend them
Product: Helping me to sleep better than I was
Service Rating: Very prompt service and easy to use website.
Product: xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Items packed very well and arrived quickly.
Service Rating: Sorry I could only give one star as I haven’t received them yet. I don’t think it is Just Vitamins fault as they sent an email 2 days after order saying it has been sent, so not sure what has happened. You kindly said you would send another, haven’t received them yet or email saying they have been sent. Never had this problem with JV before it has always been very quick that is why we changed from Healthspan.
Product: They are keeping my husband free from colds amongst other drugs as he has COPD
Feedback Response: Thank you for your feedback.

We dispatch all orders (including yours) on the next working day of receipt, but unfortunately we are at the mercy of the local postal service once it leaves us.  

Your replacement goods were dispatched as promised and are on their way to you

Kindest regards Mandy@Just Vitamins
Service Rating: Really good experience with this company. Great quality, excellent communication and fast delivery. Highly recommend, will definitely buy from you again. Excellent prices also. Many thanks Just Vitamins x
Product: Not been well and was advised to take magnesium. Feeling much better thanks.
Service Rating: Easy to order online, & reasonable prices. Quick & free delivery, will definitely use them again.
Product: I have not been taking them long enough to give 5 stars.
Service Rating: Yes would recommend. Excellent phone advice and prompt delivery.
Product: Joints feel better and sleep is helped too
Delivery is always very prompt , good products and excellent service.
great service, descriptions of the products are accurate, and delivered very quickly
Sorry I could only give one star as I haven’t received them yet. I don’t think it is Just Vitamins fault as they sent an email 2 days after order saying it has been sent, so not sure what has happened. You kindly said you would send another, haven’t received them yet or email saying they have been sent. Never had this problem with JV before it has always been very quick that is why we changed from Healthspan.
Feedback Response: Thank you for your feedback.

We dispatch all orders (including yours) on the next working day of receipt, but unfortunately we are at the mercy of the local postal service once it leaves us.  

Your replacement goods were dispatched as promised and are on their way to you

Kindest regards Mandy@Just Vitamins
Service Rating: Quick easy service. Good pckaging
Product: Good easy service and packaging
Service Rating: I have been buying magnesium tablets from another well known supplier of vitamin. I bought these because they were cheaper, but seem to be having much the same effect.
I take them to help me sleep better, but they also give me more energy!
Product: Good product. Always excellent service.
Easy ordering and delivery, at a fair price.
Please stop requesting me to fill out these surveys. I have been a loyal and satisfied customer for many, many years. Please do not ask me to do this any more, it is so annoying!
Good products and fast delivery.
Service Rating: Service was prompt but the magnesium tablets are huge; far too big to swallow! Have bought others since (with the same quantity of magnesium in them) which are less than half the size. No, I would not buy from Just vitamins again.
Product: Too big to swallow. Why? Have bought others since which are less than half the size.
Feedback Response: Hi, sorry to hear you are unhappy with the size of this supplement. The reason the tablets are large is because we use the more bioavailable form, magnesium citrate, which has a lower yield of magnesium than magnesium oxide used in other tablets, but is far more easily tolerated and absorbed. We have tried to keep the size to a minimum, by using a combination of citrate and oxide. To move to an entirely magnesium oxide tablet would reduce the quality.
Service Rating: Fast delivery, well packed, products really helped!
Product: Excellent product with one flaw, pills are a bit hard to swallow.
arrived very quickly
Service Rating: Can't fault the service first class.
Product: Excellent service and very satisfied
Service Rating: Fast as always!
Product: Really good quality product

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