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Magnesium Tablets - 188mg

Dual source optimal absorption magnesium, for energy, muscle, brain & bone health.

181 reviews9610020
- Best Price
Only 9.9p per tablet
In stock
In Stock

Key features

  • Works with calcium for bone strength
  • Aids your metabolism
  • Enhances psychological function
  • Supports a healthy nervous system
Pregnancy Friendly
Magnesium 188mg tablet view
Tablet Size
20mm x 9mm tablet
  • Description
  • Product Information
  • Feefo Reviews Reviews
Magnesium is one of the most important minerals found in the human body, it is vital to our health and well being by playing a key role in conversion of food to energy, maintaining the health of bones and teeth and supporting muscle function and the nervous system.

Increases the absorption of nutrients from the food we eat 

Magnesium is a mineral used to aid metabolism, increasing the absorption of nutrients from food. It is the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds.

Magnesium helps to release energy from food and is important in the development and maintenance of healthy bones, nerves and muscles, including the heart muscle.

Supports bodily functions important for healthy bones

Magnesium helps make sure the parathyroid glands work normally. The parathyroid glands produce hormones important for bone health.

Magnesium, which is found in green vegetables including spinach, nuts and whole grains, is essential in calcium metabolism and the production of enzymes and proteins.

Magnesium deficiency is high in the UK 

It is estimated that over half the UK population do not consume enough magnesium in their diet. Two tablets of Just Vitamins Magnesium provides 100% of your NRV (375mg) of this essential mineral. 

Nutritional Information
One Magnesium tablet provides:
Magnesium 188mg (50% NRV)
 (as Magnesium Citrate & Magnesium Oxide)
NRV means Nutrient Reference Value
Allergen Advice
Any allergens are highlighted in bold in the ingredients list.
List of Ingredients
Magnesium Citrate , Calcium Carbonate (with Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Magnesium Stearate, Hydroxypropylmethyl Cellulose (with Glycerine), Silicon Dioxide.
Dosage / Suggested Intake
Swallow one to two Magnesium 188mg tablets per day with food, or as directed by your health professional.
Legal Category
Food Supplement


Customer Reviews for Magnesium 188mg

The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.

Overall product rating 9.6 / 10 - 181 customers have independently reviewed and recommend Magnesium from 181 reviews (showing latest 50 reviews)
Review Date
Review Details
Service rating: Excellent when it comes to communications, good stock levels and availability. Now they are back shipping to France it is wonderful. I won’t go anywhere else.
Product: Good quality product, great packaging. Not getting any younger and feel a boost is needed.
Service rating: I thought that your service was very good and that is is efficient.
Product: These Magnesium tabs are ok but I think they could have been much stronger in strength and that’s why I’ve given them 3 stars. Make them 400mg!
I have used just vits for several years and always had a good and efficient service. The prices are also very competitive with other companies.
Always reliable service and excellent products. I've been a customer of theirs for years now and never had any issues with service or quality.
Reasonable price, speedy delivery. Very easy to order. I would certainly recommend Just Vitamins and will order again.
I have ordered from Just Vitamins on a number of occasions and always been pleased with the service. Prices are reasonable and delivery prompt. Have recommended them to family and friends who have started using them as well.
Service rating: I have been using JV for several years. Always an excellent service. Easy to use and informative website. Customer services are always really helpful. Good range of supplements and reasonably priced - better than the high street. Letter box delivery and their packaging is compostible. Just Vitamins - Just Perfect.
Product: Tingling/numbness in hands on waking up - this really seems to have helped.
Service rating: I’ve used this company for quite awhile now and I’m always impressed by their professionalism and fast delivery of quality products. 🌟
Product: Magnesium is essential for the human body IMHO. Another quality product.
Service rating: Excellent quality and service
Product: They seem to do what they are supposed to
Product is excellent, Would certainly recommend.
Service rating: Have used Just Vitamins for some time now and their products and service are excellent and reasonably priced. I will continue to use.
Product: Great supplement which I take to offset the effects of medication.
Service rating: Items delivered quickly. Very good value too.....
Product: Very competitive prices. Glad to have things delivered in packets instead of glass or plastic bottles.
excellent service
RUBBISH over a week late in delivery, and not the first time.
Feedback Response: We're very sorry that your order hasn't reached you yet and thank you for your patience. I can confirm that we promptly dispatched your items as promised, but it is the case that Royal Mail are suffering unquantifiable and intermittent delays which are frustrating for all concerned. I have refunded the postage charges that you paid on your order and I hope that it reaches you very soon. Thanks again.
Had what I wanted in stock. Prompt delivery
Service rating: I have used Just vitamins for several years and am more than happy with their level of service, and ease to order and prompt delivery.
Product: I have just started using these, I find the tablets hard to swallow, but am happy that they seam to be having a positive effect and will continue to use them
Service rating: Orders dispatched quickly, good communication, sustainable packaging. Have used this company several times and service and products are great.
Product: Have ordered several items from this company, good quality and price. Sustainable packaging. Would recommend.
Service rating: Just Vitamins offered the choices I required, packaged in light weight bags which make them easier to package up and as I have them sent over to where I live via a transport company, that is much better for me. So thank you. I will definitely recommend to others.
Product: I would have preferred these in effervescent firm, but a good substitute
Service rating: Great service as ever.
Product: It's a good supplement, thanks.
Service rating: I like the packaging rather than the plastic bottles and the products are very good. I would order more from this company as it affordable and easy to access.
Product: The tablets are helping with increasing energy and feeling better.
Service rating: I liked how easy it was to order and how quickly the orders are despatched. I also liked the fact i could press a button so you can tell me when the product is in.
Product: Very impressed with the product and how it is packaged. Just a slight snag the tablet is quite large.
Great service, I do my shopping here for several years now and have had never problems. I live outside UK and still the service I receive is lovely.
Service rating: Good vitamins at a great price. Will definitely buy again.
Product: Bought these to help with my legs and they are making a great difference.
The service is very prompt and the packaging is stronge and compact
Good website, great products and fast delivery. Always reliable.

Will use again.
Service rating: Excellent service as always and love the new eco friendly packing.
Product: Have made a big difference to me.
Service rating: Great service as always, good product, good price and fast delivery.
Product: I do not have any long term feedback on this particular product as I have just started taking it. However, I am very happy previous experience with products from this brand as the quality is always good and there are no side effects.
Always an efficient service with quick despatch and delivery. Although I buy a large number of supplements, I do not feel qualified to comment in what effect they have on my health.
Service rating: Very quick delivery and just the right vitamins that we needed.
Product: Being tried by my wife to help combat leg cramps and along with bananas and tonic water it mostly works and is less scary than the Quinine she was prescibed.
Service rating: Product arrived in good time. Easy to navigate website. Smooth and unhindered purchase. Happy with product and purchase.
Product: I am constantly searching for good quality magnesium to combat muscle cramps. So far I am pleased with the results
Service rating: Good service and good product
Product: 5 star company, prompt delivery
Service rating: Delivery arrived on time as promised.
Product: Tablets too big to swallow whole.
Service rating: Quick delivery. Well packed products. I used them, will use them again & definitely recommend them.
Product: It's a very high dosage magnesium supplement. The citrate form is easier to absorb and kind on your stomach. The shape is slightly different that the one sold on the market and easier to swallow. Good supplement if you have fibromyalgia.
Service rating: Excellent service & great products
Product: Excellent service and great product
Service rating: Good products competitively priced and delivered really quickly. I'll certainly continue to buy from Just Vits.
Product: As an older person I take it for bone and muscle strength and I like the added B complex and vitamin C for extra benefits.
Service rating: I’ve tried lots of different sources for vitamins but have remains with just vitamins for several years and will continue to do so. Their vitamins are packaged well and delivery is always prompt , the website is well thought out and easy to navigate.
Product: I take magnesium to help lessen the discomfort of my arthritic hands. These are easy to swallow and they seem to help.
Service rating: Very easy no problems come the next day pending on when u order
Product: Im still not sure y but i think it works where it should
Fast delivery will order again
Service rating: The service is great. 5 star.
Product: I'm not thrilled with the Magnesium tablets, which are almost too big to swallow and with very little Magnesium in them. I need a lot of magnesium to help prevent cramps and even if i manage to swallow 4 tablets, I don't notice any difference in cramping, nor in any other ways magnesium usually affects me.
Arrived the following day after I ordered them and well packaged.
Service rating: Ordering was easy and delivery prompt.
Product: Tablets are two large. Have to break them. Competitors have smaller tablets with greater magnesium content.
Feedback Response: Magnesium is a tricky one because in all its forms it is a bulky substance. If you can find smaller tablets with greater magnesium content, they almost certainly contain only magnesium oxide. The oxide form has the greatest yield of magnesium, but is far more difficult for the body to absorb. It's arguable that it would be better to consume a smaller amount of Magnesium Citrate, which your body can more easily absorb, than a larger amount of Magnesium Oxide.
We use a combination in this tablet, to try to get the best of both worlds, but we will soon be introducing a pure citrate tablet to the range, for those who do not mind taking a large tablet.
Service rating: Always no nonsense, quick, efficient service. Cannot be faulted.
Product: Recommended by fellow users
Service rating: Excellent service
Product: Excellent like their service
Service rating: Excellent service, good value & great products
Product: Although the tablet is page it is easy to swallow
Good service as always.
Service rating: I am a regular customer and always receive good service
Product: Recommended by nutristionist like all the supplements we purchase from you
Service rating: Excellent quick service and really feeling the benefits of their products a real find.
Product: Used for sleep assistance at nights which has improved as a result.
Service rating: Great service, was really happy with how quick it was delivered to Lithuania.
Product: I'm taking magnesium to improve a quality of my sleep. I seem to fatal asleep with no problem, however I can wake up in the middle of the night and not to be able to fall asleep again for another hour or so. Magnesium seems to be helping.
Delivery to slow, otherwise OK.
Service rating: Orders are always despatched quickly and arrive without any problems
Product: I read that most people don’t have enough magnesium in their diet. No idea if it works or not

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