Riboflavin (Vitamin B2) is a water-soluble vitamin and a member of the B Vitamins group. B complex vitamins are necessary for a healthy liver, skin, hair, and eyes. All B vitamins are water soluble, meaning the body does not store them.
Having a wide variety of uses in the human body, Riboflavin's functions include keeping skin, eyes and the nervous system healthy, helping the body release energy from carbohydrates and reducing tiredness and fatigue. Riboflavin also plays a key part in the body's processing of iron and the maintenance of normal red blood cells.
In addition to producing energy for the body, riboflavin works as an antioxidant, fighting damaging particles in the body known as free radicals.
Just Vitamins Riboflavin 100mg is a small, taste-free, easy to swallow tablet, is made in the UK and is fully vegetarian.