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Zinc Tablet - 10mg

A multi-functional and essential mineral for the body

(44 reviews)9610040
Buy Zinc Tablet - 10mg
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  • 100% NRV of Zinc per tablet
  • A multifunctional mineral
  • Contributes to immune system health
  • Helps maintain skin and bone health

Supplement Description

The body doesn't produce or store Zinc which means it must be obtained from our diet or supplementation. Not surprisingly, Zinc is becoming one of the most popular mineral supplements available.

Zinc plays a part in a huge number of body processes

Zinc is a multi-functional and vital mineral, which is involved in hundreds of body processes including the following:

  • It contributes to the maintenance of healthy bones, hair, nails, skin and vision
  • It is involved in the health of our reproductive system and healthy fertility
  • It helps maintain our immune system, where it is used to help prevent the chance of infection
  • It is required for the metabolism of Vitamin A
  • It helps metabolise carbohydrates so they can be converted into energy
  • It is involved in maintaining normal cognitive function
  • It contributes to the protection of DNA, proteins and lipids from oxidative damage

One fifth of the Zinc in our body is located in the skin where it helps in tissue repair and cell renewal. Too little zinc can lead to hair loss, skin problems, diarrhoea and poor wound healing.

Natural food sources of Zinc

Zinc is generally found in protein sources; red meat, poultry (darker meat areas), eggs and seafood. Vegetarians will take Zinc from eggs, cheese, beans, grains and nuts, though Zinc is not as easily absorbed though non-animal sources. Many modern food processing techniques leave natural grains stripped of much of their Zinc content which is one of the many reasons believed to have contributed to a rise in Zinc deficiency.

Nutritional Information

One tablet typically provides:
Zinc Citrate 32mg
 equivalent to Elemental Zinc (Zn) 10mg (100% NRV)

Allergen Advice

Any allergens are highlighted in bold in the ingredients list.

List of Ingredients

Calcium Carbonate (with Maltodextrin), Microcrystalline Cellulose, Zinc Citrate, Magnesium Stearate, Hydroxypropylmethyl Cellulose, Glycerine, Silicon Dioxide.

Dosage / Suggested Intake

Adults: Swallow one tablet per day with food, or as directed by your health professional.

Tablet Size

8mm round tablet

Legal Category

Food Supplement

Customer Reviews for Zinc 10mg

The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.

Overall product rating 9.6 / 10 - 44 customers have independently reviewed and recommend Zinc from 44 reviews
Review Date
Review Details
I use Just Vitamins quite a lot and find their products are very good and arrive in good time.
Service Rating: Excellent service as always, nicely packaged and delivered in a couple of days.
My favourite place for vitamins 5☆
Product: After constant meds leading to poor condition and snapping hair and nails, zinc is the perfect way to get some strength and conditioning back to both.
Excellent products and service.
Every aspect of their service has been exceptionally good, but ...

The ordering system did not take the address of another person l wanted an order delivered to. I had to get that sorted over the phone, after the order had been placed.
to early to say wat they have done
Service Rating: Unlike other companies who supply vitamins you deliver the next day, which is a first class service. It would be nice to have the tablets in rigid containers rather than foil bags, but your service makes up for it
Product: Recommendation from my Doctor after heart surgery
They are prompt courteous and have good products.
Service Rating: Quick delivery.
Product: Very good delivery, quick, the parcels are sized to fit through your letter box, and they were exactly what I ordered.
Perfect as always. Fast delivery. Good quality of vitamins.
Service Rating: Excellent service & fast delivery. Great prices too. I would be happy to buy again and can recommend highly.
Product: Great value and a great price too.
As always, prompt efficient service. Ordered over the Christmas period, order arrived in time for New Year.
Service Rating: For me, the combination of zinc and magnesium reduced severe body cramps to nil. A cyclist friend said it is a combination used by competitive cyclists to combat cramp. So I tried it and for me it worked..
Product: A cyclist friend said the combination of zinc and magnesium alleviates body cramps, I tried it and for me it absolutely worked. I am free of severe body cramps.
Fast service. Well packaged.
Very impressed.
Excellent as always. Delivered within two days of ordering, and exactly what I had requested.
Just Vitamins service is very good.
I alwayas buy vitamins from JustVitamins because I used to live in the UK and I got the know them there. Then I moved to Denmark and I kept buying from them, also because their price is highly competitive.
Very happy polite and prompt service very well packaged items and excellent delivery times definitely will use again.
Service Rating: As always, prompt, timely dispatch, good packaging.
Product: It seems we all need zinc - I take them because my Hypertension prescription upsets the Thyroid medication. Zinc seems to restore the balance.
Great service
Good service prompt service
Quick & easy
Service Rating: I take a carefully thought out range of supplements and Zinc is an essential part of this range. It's good to have my order received almost by return. A very reliable service.
Product: With supplements, there is no sure way of knowing whether they are being effective unless you stop taking them. Recently, I stopped taking them for 10 days and the deterioration in my health became apparent. When I recommenced taking them, including the Zinc, my normal health returned in just over a week..
Service Rating: fast delivery
Product: too expensive compared to other websites
Service Rating: quick delivery and pakaging which takes up little room Great
Product: as a health supplement for myself huuby and the dogs!
Service Rating: Excellent service, quick delivery, practical easy store packaging.
Product: I find their products of high quality, but fairly priced, and extremely effective for the needs of both myself and my husband.
Service Rating: suprisingly efficient
Product: As a vegetarian I like to be sure I`m getting all the necessary viamind I need
Quick and efficient. Love how it's letterbox friendly
Service Rating: Just Vitamins Ltd is fair and efficient.
Product: 7/10 A good human body/machine supplement that ones body requires
when one's body gets more mature over the course of Time. :-) :-) :-)
Service Rating: fast and efficient service
Product: excellent
Service Rating: First time used, good prices
Product: First time using Zinc
Service Rating: Great service
Product: Good vitamins
Service Rating: great prices and service, speedy delivery always
Product: great price, cheaper than other suppliers, plus letterbox friendly packaging a real bonus.
Service Rating: Easy to order easy to use service, delivery on time.
Product: I have only just started to take them. I love the packaging, but the quality and presentation of the tablet looks great.
Service Rating: Stunning service!
Product: Best product!