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Iron (as Citrate) Tablets - 14mg

Easily Absorbed And Utilised Iron Citrate Form

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Only 6.6p per tablet
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Key features

  • Easily absorbed and utilised citrate form
  • Popular for women during their monthly cycle
  • Small easy-swallow & taste-free tablet
  • Needed for the metabolism of B-Vitamins
Vegetarian
Vegan
Pregnancy Friendly
Iron 14mg (as Citrate) tablet view
Tablet Size
11mm round tablet
  • Description
  • Product Information
  • Feefo Reviews Reviews

Iron is an essential mineral with a number of important functions in the body, for example it is an key part of haemoglobin (the red pigment in our blood) that allows it to carry oxygen around the body. Good food sources include liver, red meat, beans & brown rice.

A popular supplement for women during their monthly-cycle

Women in particular may benefit from supplementing with Iron because of the risk of Iron deficiency through red blood cells lost during menstruation. 

Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the Nutrient Reference Value (NRV) of 14.8mg daily. This is believed to be due to a growing move towards vegetarian diets and less consumption of red meat.

Easily absorbed and utilised citrate form

Just Vitamins Iron is provided as citrate, one of the easiest forms for the body to absorb. It combines well with Vitamin C, which helps with absorption, and Calcium which helps it to function properly. Citrate is a preferred form over sulphate which can often cause constipation problems - this tablet is designed to be friendly on your stomach and digestive system.

Easy to swallow taste-free tablet

Just Vitamins Iron Citrate tablet provides a full 14mg of Elemental Iron - 100% NRV - and has a plant-based cellulose coating which makes it almost taste-free and easy to swallow.

Nutritional Information
Each tablet typically provides:  
Iron (100% NRV) 14mg
  as Iron Citrate  
*NRV is Nutrient Reference Value.
Allergen Advice
Ingredients containing allergens are highlighted in bold in the ingredients list. 
Cautions / Possible Side Effects
This product contains iron, which if taken in excess may be harmful to very young children. Keep out of sight and reach.
List of Ingredients
Bulking Agents (Dibasic Calcium Phosphate, Microcrystalline Cellulose),  Ferrous Citrate,  Anti-Caking Agent (Tricalcium Phosphate), Thickener (Crosslinked Sodium Carboxymethyl Cellulose),  Anti-Caking Agent (Magnesium Stearate),  Coating (Hydroxypropylmethyl Cellulose, Colour (Black Iron Oxide) Glycerine).
Dosage / Suggested Intake
Swallow one tablet per day with food.
Legal Category
Food Supplement with Iron
P1164-191029

JV185

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