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Pregnancy & motherhood articles

Pregnancy is one of the most important times in life to ensure that your body is getting all the right nutrients, this is vital for the health of both mum and baby. In fact just 25% of foetal development is accounted to by genes, the rest is down to other factors such as the mother's diet. Find out how to nourish your body over the next 40 weeks and give your baby the best gift you can.