Just Vitamins Asks: What are the vitamins are we not getting enough of? 1 min read Read our blog article “What are the vitamins we're not getting enough of?” here. Visit www.rhitrition.com to find out more about Rhiannon Lambert. Other articles on this subject Half the UK take a vitamin a day 5 min read Young British women are deficient in vital minerals 3 min read Vitamin deficiencies are now 'commonplace across all ages' 9 min read A healthy balanced diet is the best way to consume all the nutrients we need. Sometimes however this isn't possible and then supplements can help. This article isn't intended to replace medical advice. Please consult your healthcare professional before trying any supplements or herbal medicines.