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Is the Bradley effect damaging men's prostate health?

Thursday April 24, 2014 at 5:06pm
Is the Bradley Wiggins effect damaging prostates?

Prostate problems tend to affect nearly 50 per cent men over the age of 50 and as many as 90 per cent of men in their seventies and eighties.

Sales of prostate products have increased

A recent article published in the Daily Mail reported a steady increase in sales for prostate products over the last year, particularly amongst younger men in their 40's - ChemistDirect Superintendent Pharmacist, Omar El-Gohary states sales of prostate products have quadrupled for customers aged 40-45 and total on-line sales increased by 20 per cent in South East last year. El-Gohary believes the surge may be down to the boom in cycling. Retail analyst Mintel also revealed last year that half of all British men cycle, with the overall growth in bike sales propelled by men aged 35-45.

May be down to the rise of the MAMIL

In October, British Cycling, the UK cycling governing body, reported that membership had risen above 80,000, it has in effect doubled following the success of Sir Bradley Wiggins at the 2012 Tour de France and Team GB at the London Olympics. In particular it is middle aged men who are taking up the sport as a way of keeping fit -  this group have become known as MAMILs -  Middle Aged Men In Lycra!

The link between cycling and prostate problems has been documented in The Sports Medicine Book, which revealed that genital numbness, swelling, and pressure on the prostate were common side effects of cycling. On rare occasions, cases of infertility, blood in the urine or inflammation of the prostate were also reported. 

Researchers at Tel Aviv University have found incidents of prostate problems caused by cycling are the result of compression of the prostate from sitting in the saddle for long periods of time. Omar El-Gohary said: ‘Cycling is not directly linked to prostate problems, but repetitive trauma to the prostate on the saddle can occur which can lead to inflammation of the prostate. 

Find ways to reduce the pressure on the groin area

El-Gohary added: ‘If you are feeling pain when cycling, assess whether the pain subsides when you get off the saddle. 'If the pain remains, and is accompanied by other problems such as urinary problems or erectile dysfunction, you should book an appointment with your doctor. ’Finding ways to reduce pressure on the groin area (as the prostate is located just below the bladder), such as regularly standing on the pedals to wearing padded shorts, can help." A study in the British Journal of Urology International showed that grooved seating produced less numbness in the penile area and impact on erectile dysfunction, but also, the position of the ride is crucial. Consequently, more bike manufacturers are now making bikes with specially fitted saddles.

Due to the fact most of the negative effects on the prostate from cycling stem from the bicycle seat, Dr. Paul K. Nolan, an internist who refers to himself as the Bike Doc, suggestst that if you have a chronic prostate problem that’s made worse by sitting on a conventional seat, you can find “exquisite relief” by switching to a recumbent seat. Dr. Steven Schrader of the National Institute for Occupational Safety and Health in Cincinnati wrote an article published in August 2008 in the The Journal of Sexual Medicine that reported on a study showing that noseless bicycle saddles can reduce numbness, pressure and genital discomfort in male cyclists.

Saw Palmetto may help

Prostate products that have seen increased sales include Saw Palmetto - read our previous post about mens prostate health to learn how it may be beneficial.

» Categories: Health News, Men's Health

1 Comment

Saturday May 10, 2014 at 2:16pm by John R
About 5 years ago, I decided to take up cycling once more at the age of 55. The net result of this was that I had to be taken to hospital with what we considered to be a traumatised Prostate Gland. The Prostate had swollen to a degree where it literally THROTTLED the Urethra so much that my Bladder was not emptying completely. I had developed Ecoli poisoning of the bladder which then extended down into my left testicle, with a resultant swelling and infection of the Epididymis . My body temperature rose to 39.6 C. I remained in hospital for five days taking intravenous Antibiotics et al. After further scanning and endoscope tests of my urethra and bladder I slowly recovered to almost normal after some 2 months. However I am left with heavy scarring of the Epididymis, but all Water Works seem to be working normally once more. Therefore, be careful on your bicycles and report any abnormal feelings to your GP immediately.
Replied to on: Monday May 12, 2014 at 2:44pm
Thank you for your words of caution. Very pleased to hear that you are (cycling?) along the road to recovery!
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