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Magnesium Tablets - 188mg

Dual source optimal absorption magnesium, for energy, muscle, brain & bone health.

(144 reviews)9610020
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  • Works with calcium for bone strength
  • Aids your metabolism
  • Enhances psychological function
  • Supports a healthy nervous system

Supplement Description

Increases the absorption of nutrients from the food we eat 

Magnesium is a mineral used to aid metabolism, increasing the absorption of nutrients from food. It is the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds.

Magnesium helps to release energy from food and is important in the development and maintenance of healthy bones, nerves and muscles.

Supports bodily functions important for healthy bones

Magnesium helps make sure the parathyroid glands work normally. The parathyroid glands produce hormones important for bone health.

Magnesium, which is found in green vegetables including spinach, nuts and whole grains, is essential in Calcium metabolism and the production of enzymes and proteins.

Magnesium deficiency is high in the UK 

It is estimated that over half the UK population do not consume enough Magnesium in their diet. Two tablets of Just Vitamins Magnesium provides 100% of your RDA (375mg) of this essential mineral. 

Nutritional Information

Vegetarian
Vegan
Pregnancy Friendly
Each Magnesium tablet contains:
Magnesium 188mg (50% NRV)
 (as Magnesium Citrate & Magnesium Oxide)
 
NRV means Nutrient Reference Value
NRV level as per Directive 2008/100EC

Allergen Advice

This Magnesium 188mg supplement is free from: Gluten, Yeast, Salt, Sugar, It contains no Artificial Colours, Flavours or Preservatives.
SUITABLE FOR VEGETARIANS

Cautions / Possible Side Effects

Pregnant and/or breast-feeding women should consult their doctor before taking this supplement.

List of Ingredients

Magnesium Citrate Anhydrous, Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Magnesium Stearate, Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Propylene Glycol), Silicon Dioxide.

Dosage / Suggested Intake

Swallow one to two Magnesium 188mg tablets per day with food, or as directed by your health professional.

Tablet Size

22.5mm x 9mm tablet

Legal Category

Food Supplement

Customer Reviews for Magnesium 188mg

The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.

Overall product rating 9.6 / 10 - 144 customers have independently reviewed and recommend Magnesium from 144 reviews (showing latest 50 reviews)
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