Digestive Health

Modern-day living, stress and certain drugs (especially antibiotics) all take their toll on our digestion. Yet there is nothing more important than a healthy gut. After all, its the very thing that enables us to get goodness from our food and keep the toxins out.

One of the greatest digestive discoveries of our times are Probiotic bacteria; gut-friendly organisms such as Acidophilus help us absorb Calcium and actually manufacture Vitamin K, Vitamin B12 and Folic Acid. But that's not all - they strengthen immunity, relieve constipation and help to heal a whole range of inflammatory and irritable bowel conditions. It makes them a virtual must for most digestive complaints. Try our Acidophilus Plus+ to see how it can help you

Indigestion, nausea, bloating and digestive discomfort are all remarkably common. The good news is they're not too difficult to treat - try our relaxing Peppermint Oil to help calm any tension in your gut. Protek works in a similar way but it’s also very good at calming stomach or bowel inflammation. Meanwhile Ginger is one of the most effective remedies for nausea and sickness.

If you've been partying or have recently taken strong medication, you may want to strengthen your liver and detoxify. Artichoke and Milk Thistle are both renowned liver-protectors. Both contain strong antioxidants that protect liver cells from toxins and help damaged tissue to grow back. Take these before and after a big night out and you'll be amazed how well you feel the next day! Top-tip: one important aspect people tend to overlook is their breath! Avoid unnecessary risks and take one of our Kiss Caps. The active ingredient, parsley oil is released in the gut, so works from the inside out, and is guaranteed to instantly transform your breath.

For an overall digestive enhancer try our Boldo & Herb. This herbal blend is designed to improve digestion, calm upset stomachs and ease gallbladder inflammation. Another option well worth considering is Aloe Vera - a plant revered for its anti-inflammatory, soothing and healing effect on the gut. Nothing is worse than being bunged up. And let's face it, sometimes it may take more than prunes to get things going! While our Boldo & Herb should help, our Senna is guaranteed to give results. Try it out, but don't use it too often all your gut will start to 'depend' on it.

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