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Lecithin Capsules - 1200mg

A fat emulsifier extracted from soya beans

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Only 7.7p per capsule
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Key features

  • A rich source of Inositol and Choline
  • Contains antioxidant Vitamin E
  • Extracted from non-GM soya
  • Inositol & choline play a role in fat metabolism
Lecithin 1200mg capsule view
Capsule Size
24mm x 10mm capsule
  • Description
  • Product Information
  • Feefo Reviews Reviews

Lecithin is needed by every living cell in the human body.  It plays a key part in building cell membranes that control the passage of nutrients into and out of the cells. It also protects cells’ interior structures - without lecithin the membranes in our body would harden and our cells would die. 

Rich source of inositol and choline

Lecithin is a rich natural source of inositol and choline and can be found amongst other in muscle meat, organ mean, grains and egg yolks. For people who do not consume these foods regularly, lecithin is becoming an increasingly popular supplement. It is a specialised fat molecule and is a complex mixture of glycolipids, sterols, triglycerides, carbohydrates and fatty acids.

Research focused around the potential health benefits of choline and inositol are ever increasing. Choline is a precursor to acetylcholine which is a neurotransmitter.  Acetylcholine has been found to help maintain healthy homocysteine levels, high levels of which are believed to be a cause of cardiovascular disease and cognitive decline. 

Naturally sourced from non-GM Soya beans

Lecithin is a natural-source food ingredient which we extract from Soya beans (non-GM in our case). It is a fat emulsifier and as such Lecithin supplements are often used by people watching their weight. Choline and inositol are two nutrients known to play an important role in fat metabolism.

Nutritional Information
Each capsule typically provides:    
Vitamin E (33% NRV)
4mg αTE
Lecithin 1194mg  
Consisting of Acetone Insoluble Matter 732mg  
 Phosphatidyl Choline 11-17%  
 Phosphatidyl Ethanolamine 8-15%  
 Phosphatidyl Inositol 8-11%  

NRV = Nutrient Reference Value

Allergen Advice
Ingredients containing allergens are highlighted in bold.
Cautions / Possible Side Effects

List of Ingredients
Non-GM Lecithin (Soya), Gelatin, Glycerine, Vitamin E (d-Alpha Tocopherol).
Dosage / Suggested Intake
Swallow one to two capsules per day with food.
Legal Category
Food Supplement with Lecithin and Vitamin E