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Health & Nutrition Articles: February 2019

Turmeric Curcumin - avoid getting ripped off
Feb 28, 2019 | 4 min read
Turmeric has seen a meteoric rise in popularity and evidence shows it may arguably be the most effective nutritional supplement in existence. Unfortunately with this uprising, a flood of 'turmeric supplements' have hit the market, many of which are HUGELY MISLEADING to consumers and r....
UK government plans folic acid fortification
Feb 25, 2019 | 3 min read
The UK government is setting out new plans to fortify flour with folic acid which will bring the country in line with fortification guidelines in the EU that prevent birth defects such as spina bifida.
Inadequate magnesium renders vit D ineffective
Feb 18, 2019 | 2 min read
New research is suggesting that if you are deficient in magnesium it may render the metabolism of vitamin D supplements ineffective.
Britain's Food Standards Agency looking to ban CBD
Feb 15, 2019 | 3 min read
CBD oil has been making big waves in the wellness world recently and has become a very popular supplement with many people, its taken to help manage anxiety, insomnia, muscle and joint pain. However a decision by British and European food watchdogs mean it now has to be reclassified a....
Nestle on global fight against iron deficiency
Feb 11, 2019 | 2 min read
Food giant Nestle is on a global fight against iron deficiency and has recently stepped it up by acquiring a new food fortification technology. The World Health Organisation (WHO) thinks iron deficiency is one of the most severe nutritional deficiencies globally with woman and childre....
Vitamin D deficiency linked to brain faults
Feb 4, 2019 | 3 min read
Studies investigating vitamin D status in children and adults appear to find a link between it's deficiency and schizophrenia in newborns and depression in older adults. These findings suggest the importance of taking the vitamin for healthy ageing of the brain as well as physical fun....