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Health & Nutrition Articles: December 2017

Overdone the booze lately? Try turmeric.
Dec 29, 2017 | 3 min read
In the Western world, alcohol consumed in large amounts is the main cause of liver disease, and even excess over a short period of time can cause damage to the liver. However, turmeric may provide a way or offsetting the damage if you’ve overdone the drinking recently.
Turmeric could prevent weight gain after menopause
Dec 22, 2017 | 2 min read
Research to date, in both menopausal women and animals, has shown that once ovulation ceases significant changes to the composition of gut bacteria occurs. Curcumin (the active component of Turmeric) has been shown in previous studies to demonstrate weight-gain prevention effects in m....
Three supplements you should be taking this winter
Dec 15, 2017 | 4 min read
Ensuring you are achieving adequate nutritional and vitamin intake is important all year round but there are a few supplements that are particular important to stock up on during the winter season.
Supplementation with hyaluronic acid reduces wrink
Dec 8, 2017 | 2 min read
Supplementation with hyaluronic acid improves the luster of skin and reduces wrinkles says new research from Japan, with the authors going on to say that hyaluronic acid should be used as a method to maintain healthy skin.
Health benefits of red wine
Dec 1, 2017 | 3 min read
You've got to love stories about red wine being good for you! Researchers at Washington University in Missouri have found that drinking at least one glass of red wine per week boosts fertility in women, while other scientific research has also found it's good for your heart, your teet....
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