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Health & Nutrition Articles: May 2017

Worried about the side effects of Ibuprofen?
May 29, 2017 | 3 min read
Painkillers such as ibuprofen are widely used and available over the counter. However recent studies have brought attention to the potentially serious side effects these drugs have when taken regularly over long periods so it's a good time to look at natural alternatives.
Pycnogenol provides a natural cure to osteoarthrit
May 24, 2017 | 2 min read
Osteoarthritis is a painful condition affecting joints and preventing them from moving smoothly. It causes misery to around 8.5 million Brits and there is no known cure. It is mistakenly thought to affect only the elderly population however it it can affect much younger people leading....
Turmeric helps to build and repair bones affected
May 18, 2017 | 2 min read
Osteoporosis is the most common bone diseases and is responsible for around 65,000 potentially fatal fractures each year in the UK. Promising new research suggests the active compound in turmeric called curcumin may prevent bone cells being removed before they are replaced thereby imp....
Is Lutein or Zeaxanthin better for eye health?
May 10, 2017 | 5 min read
It is common place to take vitamins to protect joints, bones or heart health but do you know how important it is to take eye health supplements? Lutein and zeaxanthin act as filters for your eyes, blocking out harmful UV rays and other high-energy wavelengths. As antioxidants, these i....
Cyanocobalamin V Methylcobalamin
May 3, 2017 | 3 min read
There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin. Cyanocobalamin is the most commonly supplemented form of vitamin B12 and is chemically synthesised. Methylcobalamin is found in animal-based foods and is a naturally occuring for....
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