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Health & Nutrition Articles: June 2016

Can you get Omega-3 from chicken?
Jun 14, 2016 | 2 min read
Getting Omega-3 from eating chicken? No we aren't mad - incredibly this is true!
Co Q10 - Deficiency Risk and Symptoms
Jun 10, 2016 | 2 min read
Coenzyme Q10 is found in the energy-producing part of our cells and is a powerful antioxidant. Clinical research on its benefits is extremely promising, showing supplementation could have benefits for a wide range of medical problems. Find out more about its benefits and the risk for ....
The Vitamin D vs sun protection debate
Jun 8, 2016 | 3 min read
Vitamin D is vital to our well-being and our primary source is from sunlight. During the winter in the UK, it is impossible to get enough vitamin D from the sun in the UK, and during the summer we are strongly advised to use sunscreen to prevent skin cancer. Most people are unaware of....
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