Close

We use cookies to help improve your experience of our website and cookies have already been set. To find out more or for advice on removing these cookies, read our Privacy and Cookies Policy.

By closing this message or continuing to use our website, you consent to our use of cookies in accordance with our Cookies Policy.

FREE, fast UK delivery
Overseas from just £2 per order
View your Shopping Basket
Your Account

Health & Nutrition Articles: January 2016

Vitamin C - Deficiency Risk and Symptoms
Jan 29, 2016 | 3 min read
Vitamin C (Ascorbic Acid) is an antioxidant. It also helps rebuild skin, gums, build cartilage and bones, and maintain blood vessels. Find out the potential for deficiency, what can cause deficiency, what some of the symptoms of deficiency are and what other things the body needs it f....
Vitamin A (Retinol) - Deficiency Risk and Symptoms
Jan 28, 2016 | 3 min read
Vitamin A (Retinol) is a fat-soluble vitamin which can be obtained from animal and plant sources. Deficiency is uncommon and over-consumption can be harmful. Find out what the body needs it for and what food sources you can get Vitamin A from as well as the potential for deficiency, w....
Ubiquinol and Gum Disease
Jan 26, 2016 | 4 min read
Gum disease is one of the most common diseases affecting between 50% and 80% of all adults. It starts with gingivitis but if left untreated progresses to periodontal disease. While combating the first signs of gingivitis is straight forward reversing the damage caused by periodontitis....
Vitamin B12 - Deficiency Risk and Symptoms
Jan 25, 2016 | 2 min read
Vitamin B12 (Cobalamin) is part of the 8 vitamins in the B-Vitamin family. It is the largest and most complex of all the vitamins. Find out the potential for deficiency and what can cause deficiency, along with what some of the symptoms of deficiency are, what the body needs it for an....
Folic Acid - Deficiency Risk and Symptoms
Jan 22, 2016 | 3 min read
Vitamin B9 (Folate/Folic Acid) is part of the 8 vitamins in the B-Vitamin family. It plays a vital role in growth of a foetus and infants, playing a part in cell growth and producing DNA. A supplementary intake for pregnant women is recommended by the NHS. Find out the potential for d....
Biotin - Deficiency Risk and Symptoms
Jan 20, 2016 | 2 min read
Vitamin B7 (Biotin) is part of the 8 vitamins in the B-Vitamin family and is a key nutrient for healthy hair, skin and nails. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sour....
Vitamin B6 - Deficiency Risk and Symptoms
Jan 19, 2016 | 2 min read
Vitamin B6 (Pyridoxine) is part of the 8 vitamins in the B-Vitamin family. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sources you can get Pyridoxine from.
Vitamin B5 - Deficiency Risk and Symptoms
Jan 18, 2016 | 2 min read
Vitamin B5 (Pantothenic Acid) is part of the 8 vitamins in the B-Vitamin family. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sources you can get Pantothenic Acid from.
Vitamin B3 (Niacin) - Deficiency Risk and Symptoms
Jan 15, 2016 | 2 min read
Vitamin B3 (Niacin) is part of the 8 vitamins in the B-Vitamin family. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sources you can get Vitamin B3 from.
Vitamin B2- Deficiency Risk and Symptoms
Jan 14, 2016 | 2 min read
Vitamin B2 (Riboflavin) is part of the 8 vitamins in the B-Vitamin family. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sources you can get Vitamin B2 from.
Vitamin B1 - Function and Deficiency Symptoms
Jan 13, 2016 | 2 min read
Vitamin B1 (Thiamin) is part of the 8 vitamins in the B-Vitamin family. Find out the potential for deficiency and what can cause deficiency, what some of the symptoms of deficiency are, what the body needs it for and what food sources you can get Vitamin B1 from.
Need help to stop middle age spread? Try fish oils
Jan 5, 2016 | 2 min read
Millions of people carrying a middle age spread could help burn it off by taking cod liver oil or Omega 3 fish oil capsules with their meals. Research has found that fish oil transforms 'bad' white fat cells that store calories into 'good' beige ones that burn calories – this finding ....
Top