Health & Nutrition Articles: January 2016 Latest health articles 3 min read Vitamin C (Ascorbic Acid) - Deficiency Risk and Symptoms 3 min read Vitamin A (Retinol) - Deficiency Risk and Symptoms 4 min read Ubiquinol and Gum Disease 2 min read Vitamin B12 (Cobalamin) - Deficiency Risk and Symptoms 3 min read Vitamin B9 (Folic Acid) - Deficiency Risk and Symptoms 2 min read Vitamin B7 (Biotin) - Deficiency Risk and Symptoms 2 min read Vitamin B6 (Pyridoxine) - Deficiency Risk and Symptoms 2 min read Vitamin B5 (Pantothenic Acid) - Deficiency Risk and Symptoms 2 min read Vitamin B3 (Niacin) - Deficiency Risk and Symptoms 2 min read Vitamin B2 (Riboflavin) - Deficiency Risk and Symptoms 2 min read Vitamin B1 (Thiamin) - Deficiency Risk and Symptoms 2 min read Need help to stop middle age spread? Try fish oils