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Health & Nutrition Articles: October 2015

Suffer from winter colds? Try Echinacea
Oct 12, 2015 | 2 min read
Echinacea is one of the most popular herbal products in the UK. It is a flowering plant that grows throughout Europe and north America - the root, seeds leaves, stems and flowers of which are used in herbal remedies. People have used echinacea as a traditional cold remedy for centurie....
The best vitamins for skin collagen
Oct 5, 2015 | 3 min read
Collagen is an essential protein. It is responsible for the formation of skin and other tissues in your body. To help boost the production of collagen, consider supplementing your diet with a variety of nutritious foods, all rich in specific vitamin substances that work together to en....
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