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Health & Nutrition Articles: April 2015

Dietary Supplements Help Keep Bodies in Motion
Apr 17, 2015 | 2 min read
It's fair to say that it's important that we keeping moving for as long as we can as we age, physical activity is known to give long term benefits with respect to health and wellness but there are other contributing factors to consider including dietary supplements. Find out more in t....
Allergy Fighting Supplements
Apr 13, 2015 | 2 min read
We already know that good nutrition is required for good health and that it can be strategic in beauty and fitness regimes for example but did you know that you can also use certain foods to help fight your seasonal allergies?
Pycnogenol® Shown to Improve Perimenopause Symptom
Apr 6, 2015 | 2 min read
Perimenopause is the transitional period into menopause and can last for up to four years. It is characterised by many unpleasant symptoms which can seriously affect quality of life. Pycnogenol® Pycnogenol®​ supplementation has been shown to be effective at reducing hot flushes and ni....
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