Close

We use cookies to help improve your experience of our website and cookies have already been set. To find out more or for advice on removing these cookies, read our Privacy and Cookies Policy.

By closing this message or continuing to use our website, you consent to our use of cookies in accordance with our Cookies Policy.

FREE, fast UK delivery
Overseas from just £2 per order
View your Shopping Basket
Your Account

Health & Nutrition Articles: February 2015

Did you know our intake of zinc has fallen?
Feb 20, 2015 | 2 min read
Our zinc intake has declined over the last 60 years, due to changed eating habits, including a reduction in red meat intake - in fact it's lower than during rationing in World War II.
Over 65? Take a vitamin D supplement
Feb 18, 2015 | 1 min read
The Department of Health recommends certain supplements for some groups of people who are at risk of deficiency, they recommend people aged 65 years and over take a daily supplement of 10 micrograms (0.01mg) of vitamin D.
Omega-3s may help protect against inflammation
Feb 16, 2015 | 2 min read
There is growing evidence to suggest that particular omega-3 polyunsaturated fatty acids (the ones found in oily fish) may reduce some of the pain and inflammation of arthritis.
The forgotten vitamin
Feb 12, 2015 | 2 min read
Yes? Then it's important that you're also getting plenty of Vitamin K2. These three nutrients have a synergistic effect to improve bone health. A study published in Osteoporosis International has found that lifetime supplementation with vitamin K1 or, even better, K2, vitamin D3, and ....
Omega-3's & Vitamin D - great for the heart
Feb 11, 2015 | 1 min read
Omega-3 fatty acids and vitamin D demonstrate the ability to positively affect many health conditions, particularly those related to cardiovascular disease onset.
10 interesting nutrition facts!
Feb 6, 2015 | 1 min read
Did you know that Broccoli is good for your bones, or that Kale is good for your eyes? Find out more interesting food facts in this post!
Pycnogenol - a natural way to boost memory and men
Feb 2, 2015 | 2 min read
A new study has shown participants who supplemented daily with Pycnogenol® demonstrated stronger performance in daily mental tasks such as dealing with money, managing people, and coping with stress - suggesting mental performance benefits for home life, the workplace and even in a cl....
Top