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Health & Nutrition Articles: September 2014

Supplements to combat Menopausal Hair Loss
Sep 19, 2014 | 3 min read
Menopause is commonly associated with hot flushes, night sweats and mood swings however another common side effect is hair loss. Hormone replacement therapy is commonly prescribed to address the problems associated with the menopause including hair loss however it is not without wide ....
Cure for a tension headache
Sep 15, 2014 | 2 min read
Trying to keep on top of your to do list both at work and at home can feel like a juggling act for many of us - there is always too much to do and too little time! If this sounds like a familiar story then your stressful life might be causing you a tension headache - instead of poppin....
Are multivitamins worth it?
Sep 12, 2014 | 2 min read
Are you worried it's a waste of money taking Multivitamin supplements as they just go straight through you? Your concern is not entirely unfounded but have a read of our thoughts and tips to get the most out of your Multivitamin Supplement
Nutrition to combat post summer blues
Sep 10, 2014 | 3 min read
As always getting the right foods into your diet is essential but supplement can be a great way to boost your mood. Magnesium and B vitamin supplements are also great for energy production, and a short course of 5-HTP (a form of L-Tryptophan) can help boost mood and sleep if you are f....
Try Hyaluronic Acid to treat Dry Eyes Syndrome
Sep 8, 2014 | 2 min read
Dry Eyes Syndrome is a medical condition which affects almost one third of the adult population, typically middle aged females. It is one of the leading causes of visits to the optician. Symptoms such as redness, blurred vision and dry, gritty sensations in the eyes can be very distre....