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Health & Nutrition Articles: May 2014

More reports about children's consumption of junk
May 30, 2014 | 3 min read
Awareness of the importance of diet when it comes to health has, arguably, never been greater - consequently the food industry is under constant pressure to educate it's consumers. Health compromised by dietary factors is on the increase and this is driving many people to change their....
Flaxseed Found to Benefit High Blood Pressure
May 29, 2014 | 2 min read
High blood pressure dramatically increases with age and is a fast growing health risk across the planet. A recent study has been published demonstrating the benefits of flaxseed in reducing blood pressure, with researchers claiming it represents a major advance in the treatment of hyp....
Help protect your mind from ageing
May 28, 2014 | 3 min read
Modern times sees an ever increasing ageing population, with this should come increased awareness in ways to fight both the physical and mental decline associated with the process. Here we look at the importance of nutrition in keeping an agile mind.
Vitamin E deficiency increasing
May 27, 2014 | 4 min read
Consumption of vitamin E is in decline and the impact of low vitamin E intake globally is a serious public health concern. Vitamin E is essential to health and the European Commission has authorized a health claim stating that ‘vitamin E contributes to the protection of cell constitue....
Questions to ask before taking a supplement
May 26, 2014 | 4 min read
There are many factors to consider when deciding to supplement your diet with vitamins, minerals or herbs including age, existing physical and mental health, lifestyle and current or previous health conditions. Read this post to find out more or ring our free and confidential suppleme....
Pycnogenol® found to enhance mental performance
May 23, 2014 | 2 min read
Supplementing a healthy diet is just as important to maintaining mental performance as it is to maintaining a healthy body. Natural supplements are an easy, effective way to manage mental focus, memory and overall mood. A recent clinical trial has shown Pycnogenol® to enhance mental p....
Positive outcome glucosamine High Court hearing
May 22, 2014 | 2 min read
We all recognise glucosamine as a supplement - it's possibly the worlds most popular. Recently a Chinese Pharmaceutical firm has fought the UK Medicines and Healthcare Products Regulatory Agency (MHRA) to try and force glucosamine to be classified as a medicine. The claim was struck o....
Omega-3 fatty acids help to manage triglycerides
May 22, 2014 | 2 min read
The first thing that probably springs to mind when thinking about how to best prevent the onset of cardiovascular disease is to to lower levels of bad cholesterol in the body. However another very important measurement is triglyceride levels - read about the crucial role Omega-3 fatty....
Majority do not meet healthy eating targets
May 21, 2014 | 3 min read
A recent report by Public Health England has revealed the UK population is consuming far too much saturated fat, sugars and salt and far too few fruit, vegetables and oily fish. This is a major cause for concern and highlights the need for the UK population to make dietary changes for....
Strong evidence Ubiquinol boosts sports performanc
May 20, 2014 | 2 min read
Scientific studies into the effects of Ubiquinol on sports performance have shown that it is able to increase sports performance, power output and recovery time. The study was conducted on medium to intensive athletes in a double-blind study. Ubiquinol is not categorised as a performa....
How to improve joint aches and pain
May 19, 2014 | 3 min read
Whether it be arthritic aches and pains or sports injuries, one of the most common health complaints concerns joint health. Is there anything that can be done to get your joints in shape without having to rely on over the counter pain relief and anti-inflammatories? The answer is yes ....
Children may benefit from vital vitamin D suppleme
May 13, 2014 | 4 min read
Vitamin D is crucial to maintenance of strong bones, healthy muscle function and efficient immune system functioning. However a recent survey by the HFMA has reported very worrying statistics - 64% of children are not getting enough vitamin D from their diet alone. Experts are now cla....