Riboflavin (Vitamin B12) is a water-soluble vitamin and a member of the B Vitamins group which is necessary for maintenance of skin, hair and eye health. Our body does not store Riboflavin, so it needs to be replenished every day.
Having a wide variety of uses in the human body, Riboflavin's functions include keeping skin, eyes and the nervous system healthy, helping the body release energy from carbohydrates and reducing tiredness and fatigue. Riboflavin also plays a key part in the body's processing of iron and the maintenance of normal red blood cells.
In addition to producing energy for the body, riboflavin works as an antioxidant, fighting damaging particles in the body known as free radicals.
Just Vitamins Riboflavin 100mg is a small, taste-free, easy to swallow two-piece capsule, is made in the UK and is suitable for vegetarian and vegan diets.