Nutritional Information
Vegetarian
Pregnancy Friendly
One tablet provides | | % NRV |
Vitamin D3 | 10.0µg | 200 |
Vitamin E (Natural Source) | 4.0mg αTE | 33 |
Vitamin K | 75.0µg | 100 |
Vitamin C | 75.0mg | 94 |
Vitamin B1 (Thiamin) | 2.5mg | 227 |
Vitamin B2 (Riboflavin) | 2.0mg | 143 |
Vitamin B3 (Niacin) | 18.0mg NE | 113 |
Vitamin B6 | 10.0mg | 714 |
Folic Acid | 400.0µg | 200 |
Vitamin B12 | 5.0µg | 200 |
Biotin | 150.0µg | 300 |
Pantothenic Acid | 6.0mg | 100 |
Magnesium | 180.0mg | 48 |
Iron | 20.0mg | 143 |
Zinc | 10.0mg | 100 |
Copper | 1.0mg | 100 |
Manganese | 1.0mg | 50 |
Selenium | 40.0µg | 73 |
Iodine | 160.0µg | 107 |
Beta Carotene | 2.0mg | - |
NRV = Nutrient Reference Value
αTE = alpha Tocopherol Equivalents; NE = Niacin Equivalents
Allergen Advice
Allergen free
Cautions / Possible Side Effects
This product contains iron, which if taken in excess,
may be harmful to young children. Keep out of sight and reach.
List of Ingredients
Magnesium Oxide,
Vitamin C 97% (Ascorbic Acid, Hydroxypropylmethyl
Cellulose),
Ferrous Fumarate, Microcrystalline Cellulose,
Nicotinamide,
Pyridoxine Hydrochloride,
Zinc Oxide,
Beta Carotene (with Maltodextrin, Sucrose, Modified
Starch, Vitamin E, Ascorbyl Palmitate),
Calcium Pantothenate,
Hydroxypropylmethyl Cellulose, Magnesium Stearate,
Vitamin E (D-Alpha Tocopherol Acid Succinate),
Vitamin D3 Prep (Sucrose, Corn Starch, Gum Arabic,
Medium Chain Triglycerides, Tri-Calcium Phosphate, Cholecalciferol, DL-Alpha
Tocopherol),
Thiamin Hydrochloride,
Manganese Sulphate Monohydrate, Silicon Dioxide,
Cupric Sulphate,
Riboflavin,
Phylloquinone Preparation (Vitamin K1, Maltodextrin),
Vitamin B12 Prep (Dicalcium Phosphate, Cyanocobalamin),
Folic Acid,
Potassium Iodide,
D-Biotin,
Sodium Selenite.
Dosage / Suggested Intake
Adults: swallow one tablet per day with food.
Tablet Size
11mm round tabletLegal Category
Food Supplement