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Lecithin Capsules - 1200mg

A fat emulsifier extracted from soya beans

(41 reviews)9810080
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  • A rich source of Inositol and Choline
  • Contains antioxidant Vitamin E
  • Extracted from non-GM soya
  • Inositol & choline play a role in fat metabolism

Supplement Description

Lecithin is needed by every living cell in the human body.  It plays a key part in building cell membranes that control the passage of nutrients into and out of the cells. It also protects cells’ interior structures - without lecithin the membranes in our body would harden and our cells would die. 

Rich source of inositol and choline

Lecithin is a rich natural source of inositol and choline and can be found amongst other in muscle meat, organ mean, grains and egg yolks. For people who do not consume these foods regularly, lecithin is becoming an increasingly popular supplement. It is a specialised fat molecule and is a complex mixture of glycolipids, sterols, triglycerides, carbohydrates and fatty acids.

Research focused around the potential health benefits of choline and inositol are ever increasing. Choline is a precursor to acetylcholine which is a neurotransmitter.  Acetylcholine has been found to help maintain healthy homocysteine levels, high levels of which are believed to be a cause of cardiovascular disease and cognitive decline. 

Naturally sourced from non-GM Soya beans

Lecithin is a natural-source food ingredient which we extract from Soya beans (non-GM in our case). It is a fat emulsifier and as such Lecithin supplements are often used by people watching their weight. Choline and inositol are two nutrients known to play an important role in fat metabolism.

Nutritional Information

Each Lecithin capsule provides:    
Vitamin E (33% NRV)
4mg αTE
Lecithin 1194mg  
Consisting of Acetone Insoluble Matter 732mg  
 Phosphatidyl Choline 11-17%  
 Phosphatidyl Ethanolamine 8-15%  
 Phosphatidyl Inositol 8-11%  

NRV = Nutrient Reference Value

Allergen Advice

Ingredients containing allergens are highlighted in bold.

Cautions / Possible Side Effects

List of Ingredients

Non-GM Lecithin (Soya), Gelatin, Glycerine, Vitamin E (d-Alpha Tocopherol).

Dosage / Suggested Intake

Adults: swallow one to two Lecithin capsules per day with food, or as directed by your health professional.

Capsule Size

24mm x 10mm capsule

Legal Category

Food Supplement

Customer Reviews for Lecithin 1200mg

The views expressed below are the personal opinion of Just Vitamins customers. Just Vitamins does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected and verified as genuine by a 3rd party called Feefo.

Overall product rating 9.8 / 10 - 41 customers have independently reviewed and recommend Lecithin from 41 reviews
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