Ashwagandha for Calmer, Steadier Days

KSM-66® is a well-known, branded, full-spectrum root extract of ashwagandha, a herb used traditionally in Ayurvedic practice. Each capsule provides 500mg of this standardised extract, so you know exactly what you're taking with every dose.

Ashwagandha root has a long history of traditional use as an adaptogenic herb. Customers tell us they include it as part of a daily routine alongside a balanced diet and lifestyle. As with any supplement, results and reasons for taking it vary from person to person.

KSM-66® is a standardised, branded extract produced to a defined specification, meaning each batch is consistent. Customers who like to research their supplements' ingredients tend to prefer this level of transparency over unbranded ashwagandha powders where the extraction method isn't always clear.

Follow the directions on the product label. Many people take ashwagandha daily as part of their routine, and some prefer to take it in the evening. As with most herbal supplements, taking it consistently over several weeks is typical rather than using it occasionally.

Yes, ashwagandha is generally taken daily as part of an ongoing routine, following the dosage on the label. If you're pregnant, breastfeeding, have a diagnosed health condition, or take regular medication, check with your GP or pharmacist before starting a daily routine.

Herbal supplements like ashwagandha are generally taken over a sustained period rather than for an immediate effect. Many customers build it into a daily routine for several weeks before assessing how it fits into their overall lifestyle and wellbeing habits.

Please check the current product label for full suitability and allergen information, as formulations can be reviewed from time to time. This product is generally formulated to be suitable for vegetarians and vegans, using a plant-based capsule shell rather than gelatine.

Ashwagandha isn't suitable for everyone. It's not recommended during pregnancy or breastfeeding, and it may not be appropriate for those with a thyroid or autoimmune condition. As with any herbal supplement, always check with your GP or pharmacist first, especially if you take regular medication.

If you have a diagnosed heart condition or take medication for it, speak with your GP or pharmacist before taking ashwagandha, as with any new herbal supplement. They can advise whether it's appropriate alongside your current treatment and health circumstances.

Ashwagandha is not recommended in pregnancy or breastfeeding, and if you have a thyroid or autoimmune condition, or take any medication, check with your GP or pharmacist before taking it. This helps make sure it's a suitable and safe addition to your routine.

You can track your order using the link in your shipping confirmation email or by visiting your account page. UK standard delivery typically takes 2, 3 working days from dispatch. For international deliveries, please see our Shipping and Returns. If you need any further assistance, our Customer Care team is here to help at ask@justvitamins.co.uk.

UK standard delivery usually takes 2, 3 working days from dispatch (excluding weekends and bank holidays). For Next Day Delivery, please place your order by 1pm Monday, Friday for delivery on the next working day. You'll receive a tracking email as soon as your order has been dispatched, so we recommend checking your tracking information first if your order hasn't yet arrived.

If your order has not yet been dispatched, we'll do our best to help. Please contact our Customer Care team as soon as possible via email or live chat. Once an order has been dispatched, we're unfortunately unable to make changes or cancel it.

Yes. You can pause, skip, reschedule or cancel your subscription by logging into your account. Simply select Account at the top of the website and make any changes up to 3 days before your next scheduled dispatch.

We primarily serve customers in the UK, but we also deliver to selected international destinations. Please see our Shipping and Returns for the countries we currently ship to and applicable delivery charges.

We offer a 90-day hassle-free returns policy on unopened products. Return postage costs are the customer's responsibility unless the item is faulty or sent in error.

Our supplements are made in the UK in GMP-certified facilities to stringent quality standards. We carefully select our ingredients and carry out rigorous quality checks throughout the manufacturing process, so every product meets our high standards.

Every order is covered by our 90-day money-back guarantee. If you are not completely happy for any reason, contact our Customer Care team within 90 days of purchase and we will refund you, no awkward questions. It is our way of making it easy to try something new with confidence.