Dec 27, 2018 | 2 min read
As men get older it's more common for them to suffer from an enlarged prostate, also known as benign prostate hypertrophy or BHP. This causes bladder obstruction and a weak urinary stream and means in many cases annoying trips to the bathroom every night. However, results of a new tri....
Dec 19, 2018 | 3 min read
By now you'll have heard of the many health benefits of turmeric and curcumin and may have noticed that in some cases the terms are used interchangeably in the same article. So what's the difference? Is one better than the other?
Dec 12, 2018 | 4 min read
Magnesium is one of the most important minerals in your body, in fact every organ in the body uses it. It keeps your heart, immune system, nervous system, and mind health and happy. And it also one of the top supplements to take for managing stress and easing anxious minds.
Dec 5, 2018 | 2 min read
Pycnogenol is a supplement made from the extract of antioxidant rich French maritime pine. New research suggests that it may improve mild cognitive impairment, which in many cases leads to dementia.