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Blog Posts: September 2018

Cinnamon boosts metabolism
Sep 25, 2018 | 2 min read
A study conducted by researchers in the US and China has found that a chemical compound in cinnamon activated thermogenesis (the process of heat production in organisms) and chronic metabolic remodeling, providing a promising therapeutic strategy in the fight against obesity.
Adding oil to salad boosts health benefits
Sep 19, 2018 | 2 min read
It's the perfect season to enjoy a leafy salad, however with many of us concerned about maintaining our summer bodies you may be tempted to save a few calories by skipping the dressing. However new research published in the American Journal of Clinical Nutrition has revealed that addi....
Omega-3 associated with better executive function
Sep 14, 2018 | 3 min read
Executive functioning issues are weaknesses in a set of important mental skills that are key to learning, including working memory, flexible thinking and self-control. Recent research conducted on children aged between 2 and 6 years old has shown that those with higher Omega-3 Index l....
Is CBD oil legal in the uk?
Sep 10, 2018 | 2 min read
Cannabidiol (CBD) oil the hot new product in the health and wellness world but is it legal? Yes, it is both 100% legal and safe to use. Cannabidiol is a natural extract obtained from the flowers of the hemp plant. It is one of 100 different cannabinoids found in the cannabis plant but....
Apple cider vinegar liquid or capsules
Sep 6, 2018 | 3 min read
Apple cider vinegar has grown fashionable for its supposed weight loss benefits, studies have also found it can help diabetes sufferers manage their blood glucose levels, and it is said to help reduce risk of heart disease. But is it as effective to consume a supplement as it is to co....
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