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Blog Posts: August 2018

Mood boosting foods may depend on your age
Fri, 31 August, 2018
We all know that a balanced life that combines regular exercise, a healthy diet (and the odd indulgence!) promotes a happy body and a happy mind. Research has also shown that there are specific nutrients that are particularly good at boosting our mental state including omega 3's, sele....
What is CBD oil?
Tue, 28 August, 2018
The cannabis plant contains chemical compounds called cannabinoids, one of which is CBD or cannabidiol (pronounced cann-a-bid-EYE-ol). Manufacturers of CBD oil use different methods to extract the compound, which they then add to a carrier oil such as hemp or coconut oil to create CBD....
the best antioxidants to take
Fri, 24 August, 2018
Antioxidants are essential to your health and they are thought to help control how fast you age by combating damage done by free radicals, which are at the heart of age related deterioration. The fact that antioxidants are so complex can lead to confusion, so which are the best ones t....
Acai could be an important prebiotic
Fri, 17 August, 2018
Polyphenols found within Acai have been shown to survive through the entire digestive system, thereby potentially offering prebiotic benefits throughout the gastrointestinal tract, according to researchers in the UK.
Sperm counts plunging in the developed world
Tue, 7 August, 2018
The UK's fertility could be under threat as sperm rates continue to plunge in a “shocking” downward spiral, a study has warned. Scientists recorded the concentration of sperm in the ejaculate of men in western countries has fallen by an average of 1.4% a year, leading to an overall dr....
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