The latest addition to the Just Vitamins expert team - Anastasia Stephens is a medical herbalist, hypnotherapist and holistic health consultant.
Anastasia has written for the national media covering a wide range of health topics for over a decade, with her stories and views frequently appearing in the national press.“I'm a firm believer in the power of nutrition and plant medicine. It sounds like an old cliché, but we really are what we eat - if we eat over-processed and unnatural foods, our bodies are simply not going to be able to function properly and heal. Unfortunately in modern busy lives, many people don't have time to eat well. That's why I regularly recommend supplements to my clients.”
written February 2007
