Quick Tip
 Mind Your Memory
Celebrate Healthy Aging Month by thinking young and feeding your brain properly:
- Foods that contribute to clogged arteries around your heart also clog the arteries around your brain. Eat whole foods and brightly colored fruits and vegetables.
- As people age, they may not absorb some nutrients well. Seniors often come up short on B vitamins such as folic acid and vitamin B12 and may benefit from a supplement.
Discover more brain-boosting tips. | 
