By ensuring that children are getting the required nutrients into their bodies at an early age, you are preparing them for later on in life. Minerals like calcium play an important part in the building of healthy bones and teeth.  If you want to give your child a head start in the classroom you could consider Omega-3 supplements, to help with their attention span and concentration. As any parent knows, you can't guarantee your children will want to eat oily fish, nuts or seeds - the main source of Omega fatty acids - regularly, so a supplement could prove useful.

NOTE: The supplements in this Children's Health section are ideal for children, as they contain child-compatible nutrient levels, and are in smaller capsule sizes that will fit easily into younger mouths.