Heart Health

With heart disease ranking in the top five for killer illnesses, heart health should be at the top of your care list - and that’s not just at middle age. Cardiovascular health has a huge impact on our health at any stage. Our heart is the pumping machine that delivers oxygen, nutrients, immune cells and warmth to our tissues.

While exercise, wholegrains, and fresh fruit and vegetables help the heart stay fit, supplements can also play a critical role in regulating cholesterol, energizing the heart and thinning the blood. Whether you choose ‘blood-thinning’ Garlic, cholesterol-lowering Essential Fatty Acids or muscle-strengthening Co-Enzyme Q10, our heart supplements can only help you stay strong.

Keeping cholesterol healthy is essential. The trick is to keep HDL or ‘good’ cholesterol high and LDL or ‘bad’ cholesterol low. This is because LDL-cholesterol damages and clogs up arteries, increasing the risk of stroke and heart attack. But HDL-cholesterol actually helps to unblock them! You can tip the cholesterol-balance in your favour with one of our supplements. Clinical trials have found that Garlic, Evening Primrose Oil, Omega-3 Fish Oils, Turmeric and Vitamin E can help raise HDL cholesterol while keeping bad LDL cholesterol down.

Keeping your weight under control will relieve some of the pressure on your heart. So if you’re a little on the heavy side, you should consider CLA or some of our range of Weight Management supplements. Heart strength is important too – it’s one of the biggest muscles in the body after all. Co-Enzyme Q10 is an enzyme used to power cells. It is found in all cells but particularly muscles and the heart and people who supplement generally find they have more energy, strength and stamina. So try our Co-Enzyme Q10 and you may find you’ll be going that extra mile!

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