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RECOMMENDED DAILY ALLOWANCES (RDA'S)

Quick Product Finder:
Recommended Daily Allowances (RDA's)
11 Feb 2007

Here are the list of Vitamins & Minerals that have Recommended Daily Allowances set, with reference to the Food Labelling Regulations, Schedule 6, Part II.

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VITAMINS

Vitamin A

800 µg

Vitamin D

5 µg

Vitamin E

10 mg

Vitamin C

60 mg

Thiamin

1.4 mg

Riboflavin

1.6 mg

Niacin

18 mg

Vitamin B6

2 mg

Folacin

200 µg

Vitamin B12

1 µg

Biotin

0.15 mg

Pantothenic Acid

6 mg


MINERALS

Calcium

800 mg

Phosphorus

800 mg

Iron

14 mg

Magnesium

300 mg

Zinc

15 mg

Iodine

150 µg

 

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