Health & Nutrition Articles: February 2014 Latest health articles 3 min read Flaxseed capsules as an alternative to fish oils 2 min read Do plant sterols help lower cholesterol? 2 min read What does oxidative stress mean? 3 min read What is L-Arginine good for? 2 min read What is Ginkgo Biloba? 4 min read Health benefits of turmeric 2 min read Starflower Oil vs Evening Primrose Oil 3 min read Green Coffee Extract - what's the hype? 2 min read What is astaxanthin? 2 min read What does your thyroid do? 2 min read Pycnogenol shown to improve fitness and muscle recovery 2 min read Krill Oil - a superior source of Omega-3s 2 min read Lecithin - what it is and what it does 2 min read What is ubiquinol? 2 min read What are essential fatty acids? 1 min read The Polyphenolic Family 3 min read 5 reasons to take a Vitamin D supplement 2 min read What are Beta-Glucans? 2 min read Does a zinc supplement help fight a cold? 1 min read Benefits of milk thistle 2 min read 5 reasons to take a cod liver oil supplement 2 min read What are amino acids? 1 min read What are catechins? 1 min read Customer reviews for Rose Hip 2 min read L-Theanine - the mystery ingredient in tea